Creamy Smoked Haddock with Spinach

Sustainably caught, undyed smoked haddock fillets, in a rich creamy sauce with spinach and cheese. Great with a crisp green salad, new potatoes and a squeeze of lemon.

Smoked Haddock (Fish) (34%), Fish Stock [contains: (Water, Fish, Onion, Celeriac, Leek, Carrot Extract, Spice, Herb), Salt, Maltodextrin, Yeast Extract, Rapeseed Oil], Onions, White Sauce, [Modified Tapioca Starch, Whole Milk Powder, Dried Glucose Syrup, Onion Powder, Salt, Yeast Extract, Butter Powder (from Milk), Spice and Herb Extracts]. Spinach (3%), Whipping Cream (Milk) (3%), Cheddar (Milk) (3%), Worcestershire Sauce [contains: Malt Vinegar (from Barley), Spirit Vinegar, Molasses, Sugar, Salt, Anchovies (Fish), Tamarind Extract, Onions, Garlic, Spice, Flavourings], Dijon Mustard (Mustard), Oil Blend (Olive & Sunflower Oil), Salt, Pepper.

Allergy Advice: For allergens please see ingredients in bold.

Single Portion.

Preheat the oven to 200C / fan 180C / gas 6. Remove cardboard sleeve and pierce film lid several times. Place onto a baking tray and cook in the centre of the oven for 40 - 45 mins, or until the food is piping hot throughout. Allow to rest for 2 mins. Stir sauce before serving.

Caution: Take care when removing film lid after cooking as steam may be released.

Should this product defrost, keep refrigerated and eat within 24hrs. Follow the cooking guidelines but cook for 25 - 30 mins.

Double Portion.

Pre heat the oven to 220c / Fan 200c / Gas 7. Remove cardboard sleeve and pierce film lid several times. Place onto a baking tray and cook in the centre of the oven for 40 - 45 mins, or until the food is piping hot throughout. Allow to rest for 2 mins. Stir sauce before serving.

Caution: Take care when removing film lid after cooking as steam may be released.

Should this product defrost, keep refrigerated and eat within 24hrs. Follow the cooking guidelines but cook for 30 - 35 mins.

**Caution** Although every care has been taken to remove all bones, some may remain.

All our meals are microwave safe and can be microwaved from frozen. Some, however, are best suited to be cooked in the oven only.  

If you wish to microwave, please follow these times as a guideline. 

Single: 850W for 3 minutes. Stand or stir for 1 min. Followed by a further 3 min. 

Double: 850W for 4 min. Stand or stir for 1 min. Followed by a further 4 min. 

Make sure the meal is piping hot throughout.